Jodi Nemet has spent more than two decades helping people build strength, confidence, and resilience through movement.

Her career began in dance, where she developed a deep understanding of movement, posture, and body awareness. After owning and operating a dance studio and teaching students from age three through adulthood, Jodi transitioned into personal training, combining her passion for movement with a commitment to helping others improve their quality of life.

Her desire to better understand the body led her to study anatomy and physiology and eventually pursue Pilates training. Jodi became certified through Balanced Body and continued her studies in the classical Pilates system with a Romana-trained teacher.

Today, as the owner of StretchCore Strength & Pilates, Jodi works with adults of all ages, with a special passion for helping seniors maintain strength, mobility, balance, and independence.

She believes movement is one of the most important foundations for healthy aging and is dedicated to creating a supportive environment where clients feel encouraged, empowered, and successful.